By: Top 10 Yoga Blogs on the Internet Today | Yoga Websites

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If you sign up for Module I, when you login to our educational platform, Kartra, you will see this 👇 — a six-part downloadable manual to call your own. Today I thought it would be fun to give you a share a tiny excerpt from the Module I Teacher Training…

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Can online yoga teacher training be better than training in person?

In the past 15 months, I’ve taught over 700 hours of online trainings. Before that, I taught continuing education trainings for 10+ years. I’ve been genuinely surprised to find that the online trainings have not only been successful, they also hold some distinct…

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Run — don’t walk — away from Zoom-only teacher trainings

If you’re considering doing a yoga teacher training online, you probably have a laundry list of attributes that you are looking for in the training. But there is one attribute that I want to be sure you don’t overlook and that is — how is the content being delivered?…

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5 Reasons You Need to Create Online Content

I’m not one for hyperbole. But I would venture to say that now is the most important time for yoga teachers to start creating digital content. This…

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Four Unconventional Backbend Preparations to Add to Your Practice and Teaching

Why should you read my advice on backbend preparations? Simple: because my backbends are average at best. This means that, A) my backbends are…

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My Favorite Yoga & Meditation Gift Books

When I think back over the past few years of creating content for Yogaland podcast, I feel so fortunate that I’ve been introduced to some truly…

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What Self Care Means to Me — and Why It Matters

Self care is a buzz word these days. And there’s a reason for it – in times of cultural and political strife, people’s interest in self care…

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Yoga Pose Notebook: Astavakrasana

Long before photos of Handstand ruled the social media kingdom, Astavakrasana was king of the hill. Teachers would get one or two photos of…

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Yoga Pose Notebook: Natarajasana (King Dancer Pose)

If you’ve spent time practicing with me, you know that I like to organize postures into categories. Sorry, I’m a Virgo. I’m also from the Midwest…

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Yoga Pose Notebook: Ustrasana (Camel Pose)

I wanted to like Ustrasana, or Camel Pose, for years, but everything kept getting in my way. Everything, meaning, my lower back, my neck, and the…

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6 Vital Things to Look for in a 200-Hour Yoga Teacher Training

People often ask if they should do a 200-hour yoga teacher training even if they don’t plan to become a yoga teacher. I always answer with a…

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Why I Meditate

“I don’t meditate.” “I don’t do yoga.” “Meditation and yoga are for New Age, magical thinkers who are out of touch with reality and have too much…

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Yoga Pose Notebook: Eka Pada Urdhva Dhanurasana

{illustration by MCKIBILLO} I think I’m pretty good at teaching yoga. But, I also think I get lazy once in a while and I don’t expose students to…

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