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Search and You Will Find, But You’ll Need to Use More Than Your Mind
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A few weeks ago, I enrolled in wisdom school. Among the texts we’re exploring are the 114 verses — called logions — of the Gospel of Thomas. Each logion is ...

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GrowRich VCO: Wellness in a capsule!
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Disclaimer: All health and medical information and content provided in this post, including any materials this post links to, are for general information ...

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By: All in the Family | Paperback Yoga
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STAY CONNECTED WITH US.Subscribe to our newsletter for regular updates and content to inspire your yoga practice. As a thank you, we’ll send you our e-book, 30 ...

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How Does Exercise Impact Your Mood?
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What is Wellbeing? Wellbeing is defined as ‘a positive physical, social and mental state’. In this article, we are focusing on mental wellbeing. ...

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6 Ways to Harness the energies of the Great Conjunction of 2020
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What is the Great Conjunction?The great conjunction is when the planets align or get close together. The great conjunction that is occurring today is extra ...

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Make Fighting Allergies Less Stressful
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Allergies are something you can’t get rid of, but you can keep yourself from getting exposed to allergens that trigger ...

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The Kindness Calendar
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The Kindness Calendar. A beautiful initiative my younger brother posted on social media and which was put out into the world by ...

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90+ Positive Affirmations for Every Situation
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When it comes to positive affirmations, I haven’t always been a believer. I’ve always appreciated the power of words, don’t get me wrong. But the idea that ...

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UPDATED SAFE & RESPONSIBLE OPENING GUIDELINES
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Hello, dear Yogis! In an effort to maintain a safe studio space, we have updated our guidelines for patrons visiting Longwave Yoga to meet the new North ...

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Yoga you can do when you can’t do anything else
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Horse hugs are always healing. All photos by Larry Stanley Photography. So… that happened. My entire family got COVID. I’m very grateful to report that we ...

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Relaxing Yoga Class for Neck & Shoulder Relief
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Welcome to your Yoga Class to Soothe Away Stress and Feel Shoulder and Neck ...

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Aging Better with Yoga
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Today would have been Tao Porchon-Lynch's 102nd birthday! In case you are not sure who she is, Tao was the oldest and coolest yoga teacher in the world. Her ...

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